A 7-Day Retreat in Senegal

Reconnecting to Yourself, to Nature, and to What Truly Matters

Join us for a unique 7-day immersive retreat in the heart of nature, where silence becomes a powerful guide. Nestled in the peaceful village of Toubacouta, surrounded by mangroves, birds, and gentle waters, this journey invites you to slow down, listen deeply, and return to your inner truth.

Why Join Us?
This is more than a retreat—it’s a return.
To yourself. To simplicity. To connection.
Experience a sacred pause where movement, stillness, and nature meet to awaken your senses, calm your nervous system, and open your heart.

Highlights of the Program
Day 1: Arrival & intention setting with a welcome dinner
Day 2: Morning Yoga, Meditation, Cocktail Workshop, boat evening to witness birds at sunset
Day 3: Breathing practices, village visit, Yoga Nidra (deep relaxation) under the stars
Day 4: Journey to Sipo Island, picnic & Somatic Movement in nature
Day 5: Excursion to Missirah, Chakra Balancing & Meditation
Day 6: Visit to Fathala Wildlife Park, Sound Journey Session in the evening
Day 7: Integration Circle & Closing Brunch

Leave Lighter, Grounded, and Inspired
This retreat is for you if you're ready to:
✔ Listen to your inner voice
✔ Embrace simplicity and presence
✔ Cultivate a deeper connection with nature
✔ Be part of something meaningful and regenerative

Give Back to the Future
Through mindful living and connection, this retreat also invites reflection on how we relate to the earth and how we can walk more lightly, with greater care and intention.

Location: Toubacouta, Senegal
Dates: October 6 – 12, 2025

Price per person (All-Inclusive-excursions, food, airport transfer, sessions...): 

Double Room (2p): €1700 |

Triple Room (3p): €1640 |

Shared Room 5p: €1510

(A €200 Early Bird discount is available until June 30th—or anytime if you're part of the Yoga for Everyone community, as long as spots are available)

Let nature hold you. We can’t wait to share this magical journey with you.

Peace, Love, and Namaste
Annick and Ludmila

Summer Silence Retreat: Reconnect with Yourself & Nature

This retreat offers a sanctuary from the noise of daily life, providing a perfect space to pause, reflect, and rejuvenate before the busy summer holidays begin. It allows room for insight, reflection, and deep restoration. With periods of silence, guided meditations, and nourishing meals, you will experience a profound reset and leave feeling deeply rested, restored, and open to inspiration.

A 3-Day Silence & Nature Retreat

Join us this summer for a transformative retreat designed to harmonize mind and soul through the serene practices of silence and forest bathing. Immerse yourself in the tranquility of nature, allowing the stillness to guide you toward inner balance and clarity.

Reconnect with Yourself & Deepen Your Connection with Nature

This retreat will help you slow down, reconnect, and awaken your senses to the surrounding beauty before the busy summer season, in the tranquil surroundings of Muziekbos. It’s a deeply nourishing three-day retreat. Give yourself the space to transition into your time off and shifting schedules and routines with presence and intention, allowing for deeper rest and inspiration in the weeks to come.

This retreat is an invitation to flourish, embrace the present, and fully embody life's richness—to step into a space of stillness, immerse yourself in the healing power of nature, and welcome awakening with an open heart.

Retreat Highlights:

• Body in Soul Movement (BISO): Gentle, mindful movement exercises that promote presence and attentiveness, fostering a deeper connection with your body, your self-awareness, and your surroundings. (with Pieter Jan and Beth from Hierberg)
• Forest Bathing (Shinrin-Yoku) – Deepen your connection to nature with guided sensory awareness invitations, attuning your senses to the world around. (with Katriina)
• Gentle Yoga – Softly move into your body with mindful sequences and embrace the present moment with intention and ease, cultivating peace and restoration. (with Ludmila)
• Guided Meditations – Cultivate inner calm and deepen self-awareness through guided sessions designed to quiet the mind and reconnect with your inner self. (with Ludmila)
• Mindfulness Practices – Embrace the present moment with intention and ease.

I’m excited to offer a deeply nourishing 2-Day of Silence Retreat, nestled in the serene surroundings of Muziekbos. This retreat is an opportunity to reconnect with yourself, embrace silence, and welcome the new season with open hearts.

What to Expect:
During this retreat, you will experience:

• Gentle Yoga: Cultivate awareness and soften into your body.
• Guided Meditations: Quiet your mind and reconnect with your inner self.
• Mindfulness Practices: Embrace the present moment with intention.
• Time for self-reflection, free from distractions.
• Optional body therapies available to deepen relaxation, to balance and to detox (additional cost applies - €60 for 1hr Massage therapy or €40 for 40 mins, €45 for 1hr Foot reflexology, and €30 for 30 min of transformational cupping).

What's Included:

• One-night stay at the lodge in a peaceful retreat setting.
• Two nourishing vegetarian meals: A grounding dinner and a wholesome brunch.
• Tea, water, and fresh fruits available throughout the retreat.

In a world filled with chaos—where modern life keeps us rushing and the realities of global conflicts weigh heavily on our hearts—this retreat offers a sanctuary to pause, breathe, and reconnect.

How often do you give yourself the gift of slowing down, disconnecting from the noise, and simply being?
How often do you truly listen to yourself, your body, and your inner voice?

I invite you to join me for a Day of Silence Retreat—a unique opportunity to step away from the rush of life and into a space of peace, clarity, and renewal.

This retreat is for you if:

• You feel overwhelmed by the demands of modern life and need a moment to pause.
• You want to reconnect with yourself, your inner peace, and compassion for the world around you.
• You’re curious to explore mindfulness, yoga, and the transformative power of silence

During this retreat, you’ll experience:

• Gentle yoga sessions to reconnect with your body.
• Guided meditations to quiet your mind.
• Mindfulness practices to ground you in the present moment.
• Time for self-reflection, free from distractions.
• Optional 30-minute body massages available during the day to deepen relaxation (additional cost applies).

What’s included:

• Two delicious vegetarian or vegan homemade meals.
• Water, tea, and fresh fruits available throughout the day.

Together, we’ll create a safe and supportive space for rest and self-discovery—a much-needed antidote to the chaos of daily life and a chance to honor the deeper connection we share with the world.

Let this day be a gift to yourself—a time to reset, recharge, and find balance. No prior experience with yoga or meditation is required; just come with an open mind and heart.